About Me

I'm Chris Chase, the creator of the BPM Lifestyle System and a Transformational Life Coach.

When I was just 10 years old, I developed a chronic pain condition that no doctors could fix. I lived in pain for 25 years — trying every therapy, diet, and treatment I could find — before finally discovering the breakthrough that changed my life forever: the BPM Lifestyle.

This 21-principle system took me from being homeless, exhausted, and in constant pain... to thriving, living pain-free, and creating the life I once thought was impossible.

What makes my approach unique is that I've combined real-world lived experience with scientific training . I studied Chemistry and Medicinal Biology at Imperial College London, and I hold certifications in Neurodiversity and ADHD Coaching . I also live with ADHD, Autism, and vascular Ehlers-Danlos syndrome — so I know firsthand what it's like to face challenges the medical industry doesn't have easy answers for.

The BPM Lifestyle isn't a "cure" for any condition — but it's a framework that helps put your body into its optimal healing state, so your natural repair systems can finally work the way they're meant to.

In my course, I guide you step-by-step through each principle in clear, simple language. You'll learn how to upgrade your health, sharpen your mind, and unlock your full potential — even if nothing has worked for you before.

Heal your mind. Heal your body. Create your dream life.

My Vision For The Future

My mission is to help people break free from the limitations of chronic pain, illness, and mental health struggles—especially when traditional systems have failed to provide answers. I believe that simple, science-backed lifestyle changes can unlock the body's natural ability to heal, restore mental clarity, and bring back joy in everyday life.

But my vision goes beyond helping individuals. I see a future where these principles are not just known by a small group, but shared worldwide—empowering millions to take control of their own health. Imagine a world where people are no longer trapped in endless cycles of medication and frustration, but instead live with energy, confidence, and purpose.

Through the BPM Lifestyle course and coaching, I aim to create a ripple effect: one person transforms their health, inspires their family, their friends notice the change, and entire communities begin to shift towards healthier, more vibrant living.

This is more than a course—it's a movement to make the world a happier, healthier, and kinder place for everyone.

"When the right mindset meets the right guidance, anything is possible."

25+

Years of Science Study

100%

Personalised Care

21

Scientific Principles

My Mission

To create a global movement that empowers people to take back control of their health and life—reducing suffering through simple, science-backed lifestyle changes that activate the body's natural healing abilities.

My Products

I offer the BPM Lifestyle online course, personal coaching, and e-books—designed to guide you step-by-step from struggle to strength, using practical tools anyone can apply.

My Values

Honesty, integrity, and compassion are at the heart of everything I do. My purpose is to empower others with knowledge, support, and encouragement so they can live healthier, happier lives.